When it comes to fermented foods, yoghurt is probably the first thing that springs to mind. However, there are more tasty recipes, food and drinks that you should consider. Don’t worry - all these ideas are great for your gut, too!
Here’s our top 9 delicious cultured and fermented foods to try at home, that are great for your gut:
Have you tried any of these foods yourself? Share your recipes and experiences in the comment below.
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